By Jackie Grunebaum. Physiotherapist, Pelvic Physiotherapy Specialist

So the big question I get is: “How do I know if I need Pelvic Floor Physio?”

Basically, if you are experiencing any form of leakage, frequency or urgency, with respect to bowel movements or urinating, you do. If you have a prolapse, an internal organ that is basically falling out of you or causing pressure and/or pain and discomfort, you do. If you are experiencing increased urinating at night, pain with sex, or really any internal or external pain of the pelvic region, you do. Most people don’t realize that they can get help with these issues, and pelvic physiotherapy is extremely effective at dealing with them.

The short answer is, if you are having any of the problems mentioned above, and are concerned about them it is definitely worth your time to come in and have a consultation. I will do my best to determine if pelvic physiotherapy can help, and make a difference.

Call the clinic at 905-695-1212 to book your appointment. I’m here to help.

Get Social with TRCC

Contact TRCC


Richmond Hill

Fax: 905-695-0990

🔊PSA: TRCC is happy to announce both locations (Thornhill & Richmond Hill) will now be open 6 days a week. We’ve been adding more days as our protocols have proven to be effective in providing care in a safe and hygienic environment with zero covid cases.

Have you booked your last few appointments before the end of the year? November and December are the busiest times in almost every industry. Book your appointments now so you can get your preferred dates and times. 🙌🏽
... See MoreSee Less

View on Facebook

Did you catch any of our staff running/biking the virtual #terryfoxrun this past weekend?
7 of our staff participated in the run, all of our staff were able to donate and we were able to surpass our goal of raising $2000! Thank you to all those who supported us and made donations as well. We are so happy to be able to continue this tradition of running and donating to @terryfoxthornhill

If you also participated in the run and are in need of a leg flush, call/book your appointment now! Thornhillrcc.janeapp.com or call (905)695-1212 🙌🏽

#trcc #functionoptimally #inspiration #inspirational #motivation #terryfoxrun #terryfox #thornhill #richmondhill #markham
... See MoreSee Less

View on Facebook