Exercise Rehabilitation -


Exercise Rehabilitation Richmondhill

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Richmond Hill 905-597-3886


The basic goal of rehabilitation is to:
return the individual back to their baseline functioning. Neuro-musculoskeletal rehabilitation is composed of three basic phases.

Rehabilitation is concerned with restoring musculoskeletal function in patients with sub acute, chronic, recurrent and post operative conditions. Rehabilitation attempts to prevent or manage disability through functional restoration, work hardening, and psychosocial intervention. The basic goal of rehabilitation is to return the individual back to their baseline functioning. Neuro-musculoskeletal rehabilitation is composed of three basic phases.

Phase 1 or the acute phase focuses on stabilization of the injured part, pain control, promotion of soft tissue healing, and the reduction of inflammation or swelling.

Phase 2 or the sub-acute / recovery phase focuses on restoring physiologic capabilities such as flexibility, range of motion, muscular strength, muscular endurance, proprioception, and cardiovascular endurance.

Phase 3 or functional restoration focuses on the transition back to sport, leisure activity, or work.

All of TRCC’s practitioners include functional exercise rehabilitation programs in their treatment plans. We also design Custom Exercise Programs to help patients achieve their health or athletic goals.

An increasing number of research studies show massage therapy reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion and increases endorphins and enkephalins, which are the body’s natural painkillers. Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and partially compensate for the lack of exercise and inactivity resulting from illness or injury. It can also hasten and lead to a more complete recovery from exercise induced muscle injury.

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For anyone that's getting sore while working from home Dr. Andrew is doing a webinar with Staples Business Advantage and Fellowes next Tuesday the 11 th. Click the link below to register!Register today for the Fellowes Canada / Staples Business Advantage Canada Webinar with valuable 'Tips To Working Ergonomically At Home' on August 11th. Guest speaker Dr. Andrew Sulatycki is a Chiropractor, Clinical Acupuncturist, Registered Kinesiologist and Clinical Exercise Physiologist. Register now at https://bit.ly/2X5BQZh #StaplesforBusiness #webinar ... See MoreSee Less

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Here's an example of what just one session of Fascial Remodeling can do! This before & after are an hour apart.

RMT Asha started working with this client to prep her for breast reduction surgery. They did 2 prep sessions prior to the reduction, and this treatment was their first one since the surgery 3 weeks ago.

The client reported feeling more breast congestion on her left side post op, but as you can see her entire torso was congested (1). Her whole right side was pulled up (3) and rotated (2), and most of her weight was on her left leg (4). After the treatment, the torso girth reduced, her rotation relaxed (see the belly button position), and her weight was evenly distributed on both legs.

Breast work was modified according to the client's current activity level, surgeon's recommendation, and scar quality.

For more information please visit our website www.thornhillrcc.com
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